Monday, March 16, 2015
Are You Looking After Your Teeth The Right Way?
Are You Looking After Your Teeth The Right Way?
Going to the dentist is very hard to do at times. However, if you keep your teeth taken care of, there's really nothing to worry about. This post is full of great advice about taking care of your teeth that is easy to make a habit of.
It's important to learn as much as you can about local dentists, especially if you fear the dentist. Read some reviews on the dentist on the Internet to find one that has a great personality and provides great customer service. Then you will visit your appointment feeling a lot more comfortable.
After passing 50, abstain from using alcohol-based mouthwash. Older adults usually have sensitive gums and teeth and alcohol makes the problems worse. You can achieve the same results (minus the burning) by swishing with a formula that does not contain alcohol. Rinse with it twice a day to see the best results.
Try to make it a habit to brush as soon as you finish a meal. The more time you allow plaque and food sit there, the more your teeth could be damaged. If you brush within 30 minutes after consuming you'll significantly limit any damage from plaque. This means less toothaches down the road.
Don't crunch on ice. Chewing ice can cause your teeth to crack, which makes it that much easier for cavity-causing bacteria to adhere to the teeth and cause problems. Be aware of the kinds of foods you are eating and how they will effect your teeth to avoid problems. If you have a tooth that you think is cracked, contact your dentist as soon as possible.
A proven teeth-whitening formula is hydrogen peroxide. When using hydrogen peroxide to whiten up your teeth, you just need to apply a very small amount to your toothbrush. Brush gently and never get any hydrogen peroxide on your gums. Follow-up by brushing with your regular toothpaste.
You can improve your dental care with a small amount of effort. Having great teeth can make your confidence soar. Follow the tips in this article to make sure that your teeth remain very healthy.
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